Calories per serving of Turkey Pastrami Reuben 73 calories of Bread, rye, (1 oz) 70 calories of Turkey Pastrami, (2 slices) 50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving) Comprehensive nutrition resource for Turkey Pastrami. 60 Cal. Get full nutrition facts and other common serving sizes of Turkey Pastrami including 1.94 oz and 100 g. Start your food diary today! Nutrition: 365 calories, 14 g fat (4 g saturated), 1,120 mg sodium. There are 70 calories in 2 slices of Turkey Pastrami. Calories In Turkey Pastrami and Pepperjack on Sara Lee. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 10 minutes to burn 35 calories. The nutritional value of a suggested serving of carolina turkey, deluxe turkey pastrami includes 15 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins. Track calories, carbs, fat, and 16 other key nutrients. Like other types of pastrami, turkey pastrami is flavored with peppercorns and other seasonings and then cured and smoked. Calories % Daily Value* 6%. 1⁄4 cup ketchup 1⁄4 cup olive oil mayonnaise 2 Tbsp relish Few dashes Tabasco sauce Black pepper to taste 1 lb turkey pastrami (or, failing that, regular turkey) 4 slices low-fat Swiss cheese 8 slices rye bread toasted 1 cup bottled sauerkraut. This method is easier than making your own beef pastrami.The difference between pastrami and corned beef is that pastrami … It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Boar's Head Pastrami Seasoned Turkey Breast, Kroger Cracked Pepper Turkey Breast Fillet, Oscar Mayer Natural Honey Smoked Turkey Breast Asiago Cheese, Atkins Roasted Turkey with Garlic Mashed Cauliflower, New York Kosher Deli Sliced 1St Cut Brisket Pastrami. 325: 1 package, 2.5 oz = 71g. Head to the diet generator and enter the number of calories you want. There are 143 calories (on average) in 100g of Pastrami. Fitness Goals : Heart Healthy. Find it in the deli section of your grocery store. ; It is used in the USDA food and nutrient database for dietary studies. Eat better. Amount Per Serving. There are 70 calories in 1 serving (2 oz) of Jennie-O Extra Lean Turkey Pastrami, fully cooked. Nutrition information for Turkey Pastrami. 54 %8 gProtein. At first glance, you can see that in pastrami is more calories than calories than in turkey ham (about 11 %). 2,000 calories a day is used for general nutrition advice. It belongs to the "Sausages and Luncheon Meats" food group.139 calories per 100g of "Pastrami, turkey" amount to 7 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Percentages are based on a diet of 2000 calories a day. Carolina Turkey, Deluxe Turkey Pastrami is manufactured by Butterball, Llc with a suggested serving size of 2 ONZ (56 g) and 60 calories per serving. Serving Size : 2 oz. Total Fat 4g. Serves 4 You'll Need. Get full nutrition facts and other common serving sizes of Turkey Pastrami including 1 thin slice and 100 g. There are 35 calories in 1 slice of Turkey Pastrami. There are 35 calories in 1 slice of Turkey Pastrami. oz. There are 70 calories in 2 slices of Turkey Pastrami (Commercial). Get full Super Easy Turkey Pastrami Appetizer Recipe ingredients, how-to directions, calories and nutrition review. Want to use it in a meal plan? 2,000 calories a day is used for general nutrition advice. Calories: 215, Fat: 12g, Carbs: 11g, Protein: 16g, Fiber: 1g. Serving Size. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. Calories per: ounce | slice In particular, slice of pastrami (45 g) has about 63 calories. 0 %--Carbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Plan and manage your weekly and monthly meal plans using our calorie counter. Track exercise, weight, ketones, blood glucose, and body measurements. 80. Pastrami Seasoned Turkey Breast Inspired by the vibrant flavors made famous by New York City's legendary delicatessens, Boar ’ s Head Pastrami Seasoned Turkey Breast is hand coated with traditional pastrami seasoning to deliver bold pastrami flavor in every slice. Get full Turkey Pastrami (Emeril Lagasse) Recipe ingredients, how-to directions, calories and nutrition review. 40: More Details. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. And because it’s 95% fat free, you can feel free to pile it on! Pastrami = 143 cal. There are 32 calories in 1 slice (30 g) of Woolworths Turkey Pastrami. Some quick facts about "Pastrami, turkey". , 1,120 mg sodium, copyright and other seasonings and then cured naturally! Skinless thigh and drumstick meat, which is ground and seasoned ketogenic diet calories than Turkey... Are based on a diet of 2000 calories a day is used for general nutrition advice 4 g Saturated,! ( 1 oz ) = 227g counter gives you full nutrition facts all. 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