Holiday Spinach Salad with Bacon Dressing. It’s one of those produce items that you pick up, maybe sniff, and … When ready to enjoy, thaw … Following the vegetable … The health benefits of dragon fruit is extraordinary, not only because the content as above, but the dragon fruit is also rich in anti-oxidants. The night before put coconut milk in an ice cube tray and freeze until solid. When used in baking, this flavor can easily be overpowered. Best when fresh. The recipe is also dairy free and vegan. I love the … A delightful concotion of green fruit and fat-free dairy! Add dragon fruit, frozen coconut milk cubes and blackberries to a high speed blender and blend until smooth. To make my smoothie bowl extra healthy, filling and special; I added a tablespoon of creamy almond butter, a dash of coconut milk and some oats. Add more almond milk as necessary to thin to desired texture. Keep this pitaya smoothie vegan by omitted the whey or subbing a plant based protein powder. An easy smoothie using fruit juice, milk, and fruit of your choice. Learn how to make the best Dragon fruit smoothie, using fresh dragon fruit (pitaya), mango, and bananas. Dragon Fruit has a mild flavor that is similar to kiwi. Nutrition facts are for estimation purposes only. Using Dragon Fruit In Smoothie Recipes. Based on recent research that the great dragon fruit skin to inhibit the growth of cancer cells. This dragon fruit smoothie bowl is a refreshing and beautiful way to start your day. In a small blender puree together the avocado with the dragon fruit puree and … A cool, creamy, and beautiful tropical smoothie bowl made with coconut milk, berries, and tropical fruits. Cut the Dragon Fruit in half and scoop it out with a spoon and add it to the … All you have to do is remove the fruits from the freezer, blend it, and serve. Pink dragon fruit not only gives this smoothie it’s delightfully vibrant color but it’s delicious too. Store leftovers in the refrigerator up to 24 hours. And the oats are great for making the smoothie extra thick and filling. Dragon Fruit Smoothie This DRAGON FRUIT SMOOTHIE is loaded with Cut your dragon fruit in half and scoop out one half of the inner fruit. A healthy dragon fruit smoothie with red dragon fruit, mango and bananas. The almond butter gives the smoothie a lovely flavour, so please don’t skip this part. It's the perfect smoothie for summer time. Mix yogurt into almond mixture using a spoon; add I usually try to make my smoothie bowls a little on the thick side and use milk as my liquid of choice. Most of the smoothies we make are drinkable, but the ingredients are a bit different for the perfectly spoon-able smoothie bowl. Its mainly made with frozen Dragon fruit and banana chunks along with yogurt and honey. Your email address will not be published. Who wants to try this exotic fruit? Number 4 on our list is an easy 5 minute to make Dragon Fruit Milk Shake. Serve and enjoy immediately. This is one utterly delicious fruit smoothie that you’ll want to whirl up for healthy breakfasts, snacks and more. Dragon Fruit Smoothie. This Dragon Fruit Smoothie Bowl allows the dragon fruit to be the star of the bowl, so the flavor comes right through while being … Combine everything … Many people think this color is artificial because its so brightly pigmented, but that’s the natural color of pitaya (dragon fruit), which is the main ingredient in this recipe, along with bananas, frozen … If the smoothie is a little too thick, feel free to add more liquid. Peel dragon fruit with a knife or by hand (as shown in video). Privacy Policy. #fruitsmoothie Creamy dragon fruit smoothie made with coconut milk, banana, mango, and chia seeds. This Dragon Fruit Smoothie is a perfect tropical smoothie recipe. Store blended smoothie in the freezer for 1 month. It doesn’t just look beautiful it also tastes really good. You can prepare it … Freeze for … Basic Leaf Style Students start off by Mastering primary slicing strategies, creating a fundamental leaf from cucumber. this dragon fruit smoothie is so simple to make: Simply blend frozen raspberries, blackberries, dragon fruit, strawberry yogurt, chia seeds, ginger, lime, … « Asian Cabbage Salad with Roasted Broccoli. Your email address will not be published. Add frozen fruit, milk, lime juice and protein powder to a blender, and process … Milk could also be replaced with water or more fruit juice. Blend until smooth. Take the scooped out flesh in a blender along with boiled and chilled Privacy Policy, This post may contain affiliate links. Chocolate Peanut Butter Banana Smoothie Bowl This sweet treat is a great way to fit in that extra serving of fruit for breakfast or a snack, and satisfy your chocolate craving at the same time! option, can sub plant based protein powder. Transfer the smoothie to a glass and serve and enjoy for snack or breakfast. Great recipe for Dragon Fruit Smoothie. Please see my full. Exotic dragon fruit smoothie that's made with simple ingredients to make this an ideal healthy snack or breakfast. Nutrition facts do not include optional protein powder. Serving these smoothies in a bowl will allow you to top it with more fresh fruits like raspberries, blackberries, and you can also garnish it with almond nuts, chia seeds, and sunflower seeds for additional … Have you seen dragon fruit in your supermarket? All you will be needing for this recipe is dragon fruit, some ice, a little sugar to taste, 1.5 cups of milk and 1/4 teaspoon of vanilla essence. Used to the bland colors of the fruit and veggies aisle in Europe, this was an […] Benefits of Dragon Fruit Plus you will swoon over the gorgeous magenta color, thanks to the pink … Blend mixture until a coarse powder forms. A nice little tip if you don’t like cow milk then you can try goat milk or almond milk. In this video i will show you how to make a healthy Dragon Fruit Smoothie made with milk and banana. This Dragon fruit smoothie recipe is simple and affordable, and uses frozen or fresh fruit, almond butter and almond milk. Blend almonds in a blender until chopped; add chocolate chips and coconut. Cut the Dragon Fruit in half and scoop it out with a spoon and add it to the blender. Add the milk, banana, ice, and almond extract. This antioxidant rich smoothie is a brilliant pink hue and is fun for adults and kids! Add frozen fruit, milk, lime juice and protein powder to a blender, and process until very smooth. This dragon fruit smoothie recipe is delicious in a bowl or glass. This creamy, antioxidant-rich banana & dragon fruit smoothie is a great idea for breakfast or a snack. Dragon Fruit Smoothie … There is also a yellow fleshed Dragon Fruit that I have yet to try. Portobello Mushroom Burger With Greek Vinaigrette, Green Creamy Butternut Squash Soup Recipe. I kept the dragon fruit smoothie recipe to 3 ingredients so you can really taste the dragon fruit and get familiar with it. This Dragon Fruit Smoothie in a bowl is very creamy and full of goodness. Frozen fruit is key for the ingredients – that way the smoothie stays nice and thick. *I add whey protein isolate to my smoothies for a boost of staying power, but also because I find it improves the texture and makes smoothies lighter and creamier. The first time I walked into the grocery store in Thailand, I was in awe. In the blender add the pulp, milk, sugar, and vanilla extract. depending on how thick an icy you'd like it! The dragon fruit has a mild flavor, so you can mix with other fruit dragon fruit … And fruit of your choice, i was in awe not only gives this smoothie tastes mild,,... One of those produce items that you pick up, maybe sniff, and fruit your! Is delicious in a bowl or glass and process until very smooth utterly delicious fruit smoothie made coconut! 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